WHY WEEKENDS SHOULD BE LONGER

Just a two-day break? Doesn’t sound fair, does it?

Every time is a public holiday or a long weekend, result happiness.

Two days a week is certainly not long enough to rest well and escape from daily routine. Especially as time flies by.

Mostly, Saturday and Sunday are those two days off that are used to do any kind of activity that makes you forget about work. Options here are many! From indoor activities to travel. It is indeed more than one day off, but not enough of it. As research says: weekends should be longer. And why is that? Here are some of the reasons why.

Improve productivity

It is not about how many hours a week you work, but how much you have done during that time. It cannot, therefore, be said with certainly that working five days a week is better than working four days a week. Quite the opposite, studies confirm that working less and having more leisure time increases productivity.

Yet, at the same time, you should choose activities that really help you relax and unwind. Only then will you be able to come back to work with more energy. As a result, your productivity will be higher. For this reason, it is also recommended getting completely disconnected from work on days off. The more disconnected you are from work, the more committed you will be when you return.

Bring long-term benefits

One has to really ask: who want to live a long and healthy life? More than one will say “me”. However, they say that this can be achieved only by having a great work-life balance. That is to say, it all depends on how much time you invest in your personal and working life. It is therefore important to think about both aspects.

Different studies have revealed that more rest days help improve a worker’s well-being and quality of life. It also states that working long hours is dangerous for your health. So, is it wrong to work for many hours if that is what you are passionate about? Just be aware of what is at stake by becoming a workaholic. No one says not to love your work, indeed, you must love it to do it and to do it well. Nevertheless, you should not exaggerate this either. Too much has its drawbacks. And it is bad for your health.

Entertainment activities are more enjoyable

How many of you have experienced that you prefer not to leave the house on a Sunday because you start work the next day? Probably more than one, and the truth is that this should not be the case. But it happens precisely because the two-day weekend is not enough, and one day must be sacrificed for a real rest. All in all: you have only one day left to have fun.

Now, imagine leaving your house on a Sunday to go out with your friends to watch a football match without any worries. What a pleasure, isn’t it? And if your favourite team wins, even more so! Because in the end, you can also win! Yes, this is possible thanks to SBO.net. This site has selected just a handful of the very best, licensed and secure UK bookies that will provide you with a huge range of markets on sports like football and horse racing. Check out their top UK bookmakers!

Not only for workers, but also for students

Everyone deserves to enjoy a restful break. Just like workers, students also strive hard to achieve good results: tests, quizzes, daily assignments, projects, class participation, etc. There are even students who work. Often, due to lack of time, they have to cut down on studying or other activities. It is also why, and for even better reasons, they deserve a longer weekend that gives back.

On the other hand, giving students the opportunity to have more free time is motivating them to develop new skills. So, the idea of a longer weekend is more than clear. In addition, extracurricular activities provide some benefits. For example, they help students to get to know themselves, and this is often very difficult to achieve, especially within an established educational system.