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Fitness Classes @ BF+
Whatever your fitness level, ability or goal Blunsdon Fitness+ has a class to suit you.
A membership to blunsdon fitness+ gives you unlimited access to a comprehensive range of classes - ranging from the high-intensity Armageddon workout to a calming yoga session and everything else in between. Join now!
- Les Mills BodyAttack - a high-energy, class with moves for beginners to total addicts.
- Les Mills Barre - a modern version of classic balletic training
- Les Mills BodyBalance - a fusion of tai chi, yoga and pilates to improve your mind and body
- Les Mills BodyCombat - a high-energy 60min martial arts-inspired workout that is totally non-contact.
- Les Mills Body Pump - a total body workout, using weights in time to motivational music
- Les Mills Tone - a mix of cardio, resistance and core
- Les Mills CXWorx - a 30min core class using resistance tubes, weight plates and body weight
- Pilates - a 60min class focussing on stretching and strengthening the whole body
- Les Mills Sprint - a 30min high-intensity interval training (HIIT) cycling workout that returns rapid results with minimal joint impact
- Les Mills RPM - a 45min indoor cycling workout where you ride to the rhythm of powerful music
- Yoga - a 60min class that focuses on strength, flexibility & breathing to aid well-being
All classes are available as pay as you go.
Daily - from Friday 18 January 2019 to Tuesday 30 April 2019
Blunsdon House Hotel
The Ridge, Blunsdon
T: 01793 720640