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Fitness Class @ Kiss Gyms
Kiss Gyms Swindon offer a great variety FREE fitness classes for their members every day of the week.
View the timetable here!
- Bootylicious - A legs, bums and tummy style class. Using foundation exercises in fun and enjoyable twist 30 minute class
- Kiss My Abs - Core class, use of matted area and FitBalls. 30 minute class
- Kiss My Bells - A kettlebell class. Fundamental exercises covered. 30 minute class
- Kiss-Spin - Spin classes. 30 minute class
- Kiss of Life - Light circuit style classes. These will be varied and the structure will consist of 3 different types of circuits. Tabata, station based, team exercises. 30 minutes, Will be done on gym floor and studio
- Kiss of Death - Extreme circuit style classes. These will be varied and the structure will consist of 3 different types of circuits. Tabata, station based, team exercises. 30 minutes, Will be done on gym floor and studio
- Kiss Crew Classes - Crew classes are group classes on the rower, treadmill or bikes. 30 minute classes structure based on H.I.I.T (high intensity interval training).
- Stomp FX- Basic, athletic step routines designed for maximum calorie burn and fitness improvements
- Pump Fx - a complete resistance training workout featuring a bar and weight plates set to the latest chart and club anthems
- Blast FX - Bodyweight-only conditioning routines that promise to shred fat and boost fitness...fast
- ZUMBA - Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
- AEROBLAST - A exhilarating calorie burning high/lo impact cardio class incorporating functional moves, funky choreography and leaving you on a energy high.
- AEROTONE A low impact body conditioning class incorporating low impact choreography with functional strength moves to to burn body fat and leave your body toned from head
Offering no contract memberships from just £15.99 per month, Kiss Gyms won't be beaten on price.
Daily - from Thursday 19 September 2019 to Wednesday 9 October 2019
T: 0845 644 2318