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Kettlebells CPD Course
Kettlebells is a medieval form of exercise which has recently been thrust back into the limelight by top PTs around the world. This kettlebells CPD course will tech you how to perform the main power exercises!
You will learn...
- Techniques for the ‘BIG-5′ Kettlebell exercises that form a foundation of any
- kettle bell programme.
- How to use kettlebells within the structure of a PT session
- How to structure group training
- Exercise progressions and training systems specific to kettlebell training
2019 course start dates: 13/02/19, 22/05/19, 15/08/19, 16/10/19 - click here for more info
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