Recipe: Slimming World Speedy Pea Soup

Grab those frozen peas from the back of the freezer for a quick fix soup that taste sensational.

Ingredients

• 1.2 litres vegetable or chicken stock
• 1 shallot or small onion, finely chopped
• 1 garlic clove, crushed
• 275g frozen peas
• 2 tbsp freshly chopped mint
• Salt and freshly ground black pepper

Method

1. Put the chicken or vegetable stock in a large saucepan and bring to the boil. Add the shallot or onion, garlic, peas and chopped mint. Cook at a brisk simmer for 10 minutes until the peas are tender.

2. Transfer in batches to a blender and blend until smooth. Season to taste and serve immediately in bowls, topped with a swirl of fat-free natural yogurt, if wished.