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Win a New Year 8 Week Programme
Kickstart your New Year with Healthy-4Life's 8 week programme worth £80!
Healthy-4Life have a Healthy You plan which lasts for 8 weeks costing £80 and they are giving you the chance to win this for FREE! Here is what you get:
- Initial induction – a one hour call to discuss your goals and introduce you to the programme. This is where we start to get to know you, understand your goals and begin you on the plan.
- A bespoke plan for you – created after the initial induction and which will include guidance on portion control, what to eat, in what proportions, what to avoid and menu ideas. Basically, everything you need to ensure that you eat a healthy balanced diet while hitting your weight goals.?
- Weekly online food diary analysis ?
- Regular check-ins by email – to keep you accountable and to allow me to support you. ?
- Free fitness advice and guidance
- Review – once you have reached the end of the 8 week Healthy You plan. We will celebrate your goals, discuss how to keep you on track and where I can help you in the future.