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Cold Weather Advice for Elderly People

As the cold weather approaches, it brings with it risks that can lead to very serious health problems, such as heart attacks, strokes or pneumonia – especially if you have a long-term health condition or are aged 65 or over. From around the age of 55, it is suggested that we lose around 1% of our muscle mass every year, and it’s our muscle keeps us warm.

How does the cold effect the elderly?

  • Reduced ability to control and regulate body temperature
  • Those with conditions of chronic illness and multiple medications are more vulnerable to the cold
  • Those with poor nutrition are more vulnerable to the cold
  • The elderly are more likely to remain inactive at home

The winter can feel isolating at times, but rest assured there is support around us. Alongside friends, family and loved ones, you can also contact the following should you need additional support and advice:

  1. Age UK Advice: 0800 169 65 65 
  2. GOV.UK 
  3. NHS Website 

 

For more information, click here.

Ridgeway Rise Care Home Swindon

Ridgeway Rise Care Home

Ridgeway Rise Care Home is a purpose-built luxury care home that offers nursing, residential, dementia and respite care.

40 Richardson Road , Blunsdon St Andrew, Swindon, SN25 4DS

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