In case you missed it see what’s in this section
Nike Training Club
About: If you’re a keen runner then you’ve almost certainly heard of the Nike Run Club app, but have you heard of the Nike Training Club app? Created by one of the World’s biggest fitness brands, Nike Training Club helps you to reach your fitness goals with access to 200+ free workouts and training programmes. Whether you’re seeking to strengthen your core through yoga or build muscle through bodyweight sessions, this app has it all.
TRX Workout App
About: When the TRX suspension trainer first entered the gym scene it quickly became one of the most popular pieces of equipment as the bodyweight focused compact trainer helps you to burn fat and build muscle.
The new TRX workout app requires you to have a TRX and is the perfect tool to help you get the most out of it as you join trainers and work through sessions ranging from quick 10-minute fitness blasts to 1-hour sweat sessions. The app also syncs to your smartwatch, helping you to review your stats at the end of your session.
Price: Free (However requires TRX)
Down Dog Workout App
About: The Down Dog Workout App is THE app for yoga lovers everywhere packed with thousands of unique sequences perfect for all levels of experience. Download the app, browse various styles of yoga including yin and yang, and away you go as you follow your yoga session and enter a state of peace. The app is free to download but costs £3.99 a month if you want full access, much cheaper than paying for those in-person classes!
Price: Free (Full access from £3.99pm)
MyZone Workout App
About: The MyZone Workout App uses science to help you get fit, using your heart rate to track the levels of your fitness and in turn giving you the best tools to burn fat, build muscle, and improve your cardiovascular fitness. This free app tracks everything a fitness fanatic could dream of including bpm, calories burned, maximum effort levels, and more. The app does require a heart rate monitor but if you have that then you’re good to go!
Price: Free (Requires heart rate monitor)
Johnson & Johnson 7 Minute Workout
About: We’ve all heard of the excuse of not having time to workout right? Well with the new Johnson & Johnson 7 minute workout, you can enjoy short workouts that use up less time than your daily dose of social media. This free app allows you to workout wherever you are with some classes more intense than others in order to suit every level of fitness. Getting fit in 2022 has never felt easier or less time-consuming!